Keto Beef And Broccoli Instant Pot

Easy instant pot keto beef and broccoli recipe ingredients 2 pounds of meat chuck roast rump roast or flank steak cut into thin strips 3 tablespoons olive oil or peanut oil 1 medium onion diced Let it rest for 10 minutes before cutting against the grain. Stir in beef broth mixture until well combined. Get the printable version of this recipe at the bottom of this post. 5 STEPS TO A BIKINI BODY IN AS LITTLE AS 60 DAYS.

Instant Pot Beef And Broccoli Whole30 Paleo And 30 Minutes Whole Kitchen Sink

While it heats toss the beef with the baking powder let it sit for 2 minutes then add in the coconut aminos and fish sauce and toss to combine.

Keto Beef And Broccoli Instant Pot. Keto Diet vs Low Carb Diet. Once all beef is browned and on the plate add minced garlic to the instant pot and sauté until fragrant about 1 minute Add in the beef broth ginger coconut aminos sesame oil onion. When instant pot says hot add in 2 tbsp of oil and then place the steak in the pot.

Omit the meat for a vegetarian or vegan version. Dice the onion and cut the fresh broccoli. Add 1-2 Tablespoons Of Olive Oil To The Instant Pot And Press The Saute Button.

Cover and cook on high pressure for 5 minutes. Season beef with salt pepper and 12 teaspoon sesame oil. Once heated add garlic and sliced beef.

Making easy pressure cooker beef and broccoli in an instant pot. Place chuck roast and broccoli florets into an Instant Pot. Start Your Free 21-Day Challenge.

Start by slicing the meat against the grain in thin slices. Its an easy recipe even for beginne. Heat pressure cooker on sauté mode.

Season Beef With Salt Pepper And 12 Teaspoon Sesame Oil. Once The Instant Pot Is Hot Sear The Beef For 1-2 Minutes Until Brown Cook In Batches As Needed. Toss the cooked beef strips and broccoli back into the sauce and toss together over high heat only for a minute until the broccoli is heated through.

Easy Instant Pot Beef And Broccoli Recipe Diethood