Beef And Bok Choy Stir Fry

Heat peanut oil in wok or large skillet over high heat. Ingredients 1 cup raw buckwheat 500 g beef rump steak 2 tsp teaspoons Sichuan peppercorns 2 tbsp tablespoons peanut oil 1 brown onion 1 red capsicum 2 garlic cloves 1 piece fresh ginger 125 g snow peas 2 baby bok choy. Per Serving 4 Servings. Add the chopped bok choy.

Stir Fry Beef And Bok Choy With Noodles Recipe

Season with salt and pepper.

Beef And Bok Choy Stir Fry. Season the steak with ¼ teaspoon each salt and pepper. Transfer to a plate. Or until vegetables are crisp.

Wipe out the skillet. Stir-fry for 1 to 2 minutes until garlic and ginger are just golden. Stir fry 2 to 3 minutes.

Add carrots and cook for 2 min. Add mushrooms snow peas bok choy and stir-fry 2 minutes. Add the oil and then add the garlic and ginger.

Return the beef to the pan. Add bok choy and broth to the pan. Add bean sprouts and toss well.

In my recipe i used the flank steak portion of the beef spice things up with this spiralized vegetable stir fry recipe. Cook for 1-2 minutes or until soft and then lay the beef slices flat on the. Add to the bok choy in the skillet and.

Cook the steak turning often until cooked through 3 to 4 minutes. Season beef with salt pepper and stir-fry 3 - 4 minutes. Cover and cook until the bok choy greens are bright green and almost all the liquid has been absorbed 1 to 2 minutes.

Asian Beef With Baby Bok Choy My Food And Family